Individual Therapy

Life can feel overwhelming, especially when navigating anxiety, depression, trauma, or life transitions. Individual therapy at Sage & Summit offers a supportive space where you can explore your thoughts and emotions without judgment. Each session is designed to meet you where you are, guiding you on a path toward healing and growth.

Therapy here is collaborative, with each session tailored to your unique needs and goals. Together, we’ll work on uncovering insights, developing coping strategies, and building resilience. The focus is on helping you create a life that feels balanced, fulfilling, and true to your values.

Individual Therapy Can Help With:

• Managing anxiety, depression, and stress

• Healing from trauma and past experiences

• Navigating life transitions and exploring identity

• Building self-esteem and personal confidence

• Developing healthier coping strategies and emotional balance

Whatever you’re facing, you don’t have to go through it alone. Individual therapy provides a space where your voice is heard, your experiences are validated, and your goals are prioritized.

Sage & Summit is located in West Hollywood, conveniently accessible to clients throughout the westside of Los Angeles, including Beverly Hills, Culver City, and Pico-Robertson. In-person sessions are available at our office in West Hollywood, while Telehealth sessions can be arranged for clients anywhere in California, offering flexible support for individuals, couples, and families.