Therapy for Teens & Adolescents

A Supportive Space for Growth, Clarity, and Emotional Wellness

The teen years are full of big transitions. Between academic pressures, shifting friendships, identity exploration, and family dynamics, it’s not uncommon for teens to feel overwhelmed, stuck, or misunderstood. Therapy offers a space where they can slow down, express themselves freely, and make sense of what they’re experiencing with support.

Located in West Hollywood and serving teens across Los Angeles, therapy is available both in person and through secure virtual sessions throughout California. Many teens seek support for anxiety, low mood, identity concerns, self-esteem, or relationship stress. Some arrive feeling disconnected or emotionally overloaded. Others simply need a space that feels safe and centered around their voice.

What Therapy for Teens Often Focuses On

• Anxiety & Depression
  Supporting teens in managing stress, mood swings, self-criticism, and emotional overwhelm.

• Identity & Self-Expression
  Providing space to explore personal, cultural, gender, and sexual identity in an affirming way.

• Peer & Family Relationships
  Improving communication, navigating conflict, and strengthening connection with others.

• Academic Pressure & Burnout
  Working through school-related stress, perfectionism, and future uncertainty—especially in high-pressure environments.

• Life Transitions & Emotional Resilience
  Helping teens adapt to changing schools, shifting roles at home, or other life transitions while building emotional insight and stability.

Therapy for Teens in West Hollywood, Los Angeles, and Throughout California

Therapy sessions are offered in West Hollywood and are accessible to teens and families in nearby areas like Beverly Hills, Hollywood, and Culver City. For those with busy schedules or who live elsewhere in California, telehealth offers a flexible and confidential alternative.

A Collaborative and Grounded Approach

Supporting teens means meeting them where they are—with honesty, curiosity, and respect. Therapy is not about quick fixes. It’s about helping teens feel seen and supported while building the tools they need to better understand themselves and navigate challenges with confidence.

Interested in Getting Started?

If you’re looking for teen therapy in West Hollywood or anywhere in Los Angeles, feel free to reach out. I offer a free consultation to help explore whether this feels like the right fit.

Offering in-person sessions in West Hollywood and virtual therapy across California.