Therapy for Teens & Adolescents
Supporting the Mental Health of Teens & Adolescents
The teenage years can be overwhelming. Between academic pressures, social expectations, family dynamics, and identity exploration, it’s easy to feel lost or misunderstood. Therapy provides a space where teens can express themselves openly, work through challenges, and build skills for emotional resilience.
Some teens struggle with anxiety, self-esteem, peer relationships, or family stress, while others are figuring out who they are and how they want to move through the world. Having a supportive space to process these thoughts and emotions can make all the difference. Therapy can help teens gain clarity, develop confidence, and navigate the ups and downs of growing up.
Common Focus Areas in Teen Therapy
Managing Anxiety & Depression – Coping with stress, self-doubt, and mood changes
Exploring Identity & Self-Expression – Navigating personal, cultural, and gender identity
Navigating Peer & Family Relationships – Strengthening communication and understanding
Coping with Academic Stress & Pressure – Balancing expectations, burnout, and future planning
Teen Therapy in Los Angeles
Sage & Summit Counseling offers in-person therapy for teens and adolescents in West Hollywood, serving Los Angeles, Beverly Hills, and Culver City. Telehealth options are available across California, providing flexible support for teens and families.
If you're looking for therapy that helps teens feel understood and supported, reach out to schedule a consultation.