Therapy for Trauma

Healing from Trauma

Trauma can shape how you see yourself, your relationships, and the world around you. Whether you're working through PTSD, childhood trauma, or ongoing emotional distress, therapy provides a space to process, heal, and regain a sense of safety and control.

At Sage & Summit Counseling, trauma therapy is trauma-informed and client-centered, meaning we work at a pace that feels safe for you. Whether you're struggling with flashbacks, emotional numbness, difficulty trusting others, or feeling stuck in survival mode, therapy helps create space for healing. Trauma doesn’t define who you are—your ability to heal is just as much a part of your story.

Common Focus Areas in Trauma Therapy

• PTSD & Complex Trauma – Understanding how past experiences impact emotional and physical well-being

• Emotional Regulation – Developing strategies to manage anxiety, panic, and distress

• Rebuilding Trust & Relationships – Strengthening connections after trauma

• Processing Childhood Trauma & Abuse – Healing from early experiences that still affect daily life

• Mind-Body Connection – Exploring how trauma impacts the nervous system and ways to find relief

Trauma Therapy in Los Angeles

Sage & Summit Counseling offers in-person trauma therapy in West Hollywood, serving Los Angeles, Beverly Hills, and Culver City. Telehealth options are available across California, providing accessible trauma-informed care.

If you're looking for a therapist who understands the complexities of trauma and healing, reach out to schedule a consultation.